• Group Instructor

    Join me for a group exercise class where you can meet fit friends and satisfy your craving for a fun, exciting, and challenging workout.

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  • Personal Training

    Achieve the body you desire – safely – with innovative one-on-one sessions that are created based on your personal goals.

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  • Nutrition Consulting

    Let me assist you in creating a meal plan for weight loss, weight gain, or to help prevent fatigue, joint pain, and future illness.

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  • Online meal plan

    Always traveling? Michelle can help you meet your goals through e-mails, skype, and phone sessions.

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  • Online workout plan

    Bored of your usual routine? Michelle can create a workout that caters to your goal whether or not you’re on vacation, on business travel, or home.

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Latests recipes

My Açai Bowl Obsession Recipe (California-Style)

Via Grace Gold 1 Sambazoan Unsweetened Açai Smoothie Pack

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19 April

Sweet Tasty Chicken

Super easy, tasty chicken recipe!! Currently making this for

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19 April

Pineapple Kale Smoothie

Pineapple-Kale 1 cup fresh pineapple, chopped 1 medium apple,

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19 April

Michelle’s been truly a delight to work with! She always has a game plan, can easily modify if there’s a new injury or migraine and is extremely aware of my lifestyle & hobbies and caters our workouts to suit them.

- Peg S