Michelle is, and has always been, the child who couldn’t sit still. She fell in love with movement at a young age, and spent hundreds of hours in competitive figure skating, ballet, modern jazz and tap dance classes. Yet a knee injury and subsequent surgery forced her to take a year off from it all, and she found herself 80 pounds heavier and completely miserable by the time her body had healed. Sick of sitting on her butt, a newfound passion for fitness was ignited. Michelle soon set her mind to researching her way through losing all the weight in a healthy, sustainable and personally fulfilling way.
Embracing all that she has learned on her health journey and wanting to share it with the world, Michelle today holds a Bachelor’s of Science degree in Nutrition, Biology and Chemistry from Rutgers University, and is a National Academy of Sports Medicine certified personal trainer. While she offers all methods of training, she especially loves the results she sees clients experience with TRX® suspension, Kettlebells and the barefoot blend of yoga and cardio-sculpt known as willPower & grace®. She’s certified in teaching both methods.
Michelle believes that wellness is a profoundly rewarding lifestyle that can be enjoyed by anyone, and she looks forward to leading you on your own path of personal health and fitness goals.