Michelle’s comprehensive approach to fitness is amazingly effective. Her program is aimed at creating a strong, healthy body, not only through movement, but through small changes in your diet, and your lifestyle. The end result is not just a better body, but improved quality of life. I would recommend Michelle to anyone who is serious about getting results.
I came to know Michelle from taking her spin classes. Her classes are always enjoyable filled with her contagious enthusiasm. When I learned that she was becoming a personal trainer at Equinox, I had a lot of confidence that she would be a capable trainer. Michelle treats each session with respect and care. She is always on time with a perfectly planned agenda of exercises. She remembers everything you tell her and you never need to remind her about a detail about your physical or mental state. I look forward to our sessions and I end them feeling appropriately sore and that I worked hard but productively.
I met Michelle when I attended my first willPower & grace® class and after the first class, I was hooked. Michelle has a very welcoming personality, and provides a fun but challenging fitness experience. She is also very motivational and full of energy and she takes the time to make sure you are doing the steps correctly. I am just starting to get back onto an exercise regimen and I look forward to the willPower & grace® class every week since I know it’ll be a hard workout but at the same time, the hour goes by very quickly since the class is fun. I can’t wait to start taking her new class on Tuesdays!
I’ve been working out for over 25 years, and have worked in the fitness industry. Overtime I developed knee problems, which became worse as I exercised with other personal trainers. When I met Michelle, she incorporated all new and different modes of exercise – such as utilizing the TRX bands. I’ve lost weight, gained strength, and experience much less knee pain. Michelle is warm, intelligent, and a caring trainer.
Join me for a group exercise class where you can meet fit friends and satisfy your craving for a fun, exciting, and challenging workout.
Achieve the body you desire – safely – with innovative one-on-one sessions that are created based on your personal goals.
Let me assist you in creating a meal plan for weight loss, weight gain, or to help prevent fatigue, joint pain, and future illness.
Always traveling? Michelle can help you meet your goals through e-mails, skype, and phone sessions.
Bored of your usual routine? Michelle can create a workout that caters to your goal whether or not you’re on vacation, on business travel, or home.